{"product_id":"adjustable-indoor-pull-up-dip-bar","title":"Adjustable Indoor Pull-Up \u0026 Dip Bar","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eReady to Get Fit Without Leaving Home?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eAdjustable Indoor Pull-Up \u0026amp; Dip Bar\u003c\/strong\u003e is perfect for both beginners and pros. Burn fat, build muscle, and tone your entire body—from arms and legs to chest, back, and shoulders—all with one powerful tool!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0280\/8568\/2254\/files\/pull_480x480.gif?v=1586940107\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrong \u0026amp; Durable:\u003c\/strong\u003e Supports up to 110 kg of weight.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect Fit:\u003c\/strong\u003e Designed for door frames 60–80 cm wide.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Workouts:\u003c\/strong\u003e Ideal for pull-ups, CrossFit, and other upper body exercises.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple Grip Options:\u003c\/strong\u003e Train different muscle groups with various hand positions.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Screws Needed:\u003c\/strong\u003e Installs using a secure lever system—no drilling, no door damage.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Setup:\u003c\/strong\u003e Portable and easy to install in seconds.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Upper Body Training:\u003c\/strong\u003e Target back, biceps, shoulders, and more right from home.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0280\/8568\/2254\/files\/HTB1ltYzSXXXXXcHaXXXq6xXFXXXW_480x480.jpg?v=1586862453\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBENEFITS:\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Strength Training:\u003c\/strong\u003e An excellent compound movement that targets the shoulder girdle, enhancing upper body mobility and power.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Real Strength:\u003c\/strong\u003e Pull-ups train your entire body by lifting your own weight—boosting muscle proportion, endurance, and recovery.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore Activation \u0026amp; Muscle Balance:\u003c\/strong\u003e Strengthens your core and back, helping to sculpt a more toned, balanced physique.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter Posture \u0026amp; Pain Relief:\u003c\/strong\u003e Encourages a straight spine and fully extended arms, which helps improve posture and ease lower back discomfort.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime-Saving \u0026amp; Effective:\u003c\/strong\u003e Perfect for quick, high-intensity workouts. Just 50 pull-ups can provide a powerful strength boost in minimal time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0280\/8568\/2254\/files\/HTB1kYEUcvMTUeJjSZFKq6ygopXa2_480x480.jpg?v=1586862431\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e Supports up to 110 kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Width:\u003c\/strong\u003e Fits door frames between 60–80 cm wide.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Suitable for pull-ups, dips, and various strength exercises, including CrossFit routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple Grip Positions:\u003c\/strong\u003e Target different muscle groups with ease.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Screws or Drilling:\u003c\/strong\u003e Lever-lock design ensures secure mounting without damaging doors or walls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Setup:\u003c\/strong\u003e Installs in seconds—no tools required.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePACKAGE INCLUDES:\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e1*Multifunctional Adjustable Pull-Up Bar\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Fitstique","offers":[{"title":"Blck \/ Door Generation","offer_id":56504981356916,"sku":"TFLKE0R","price":63.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/2839\/1284\/files\/pullupbar.png?v=1792749158","url":"https:\/\/physiquetorch.com\/products\/adjustable-indoor-pull-up-dip-bar","provider":"Physique Torch","version":"1.0","type":"link"}